GOCHUJANG FERMENTED CHILE PASTE vs HARRY & DAVID
Nutrition comparison per 100 g serving
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HARRY & DAVID wins in 5 out of 10 nutrient categories
GOCHUJANG FERMENTED CHILE PASTE: 2
vs
HARRY & DAVID: 5
(3 ties)
Overview
| Nutrient | GOCHUJANG FERMENTED CHILE PASTE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 41.2 g | 6.7 g | |
| Fat | 2.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOCHUJANG FERMENTED CHILE PASTE | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | GOCHUJANG FERMENTED CHILE PASTE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,118 MG | 1,800 MG |