GOBO TENPURA FRIED FISH CAKE WITH BURDOCK vs GRAVLAX STYLE SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
Ad 468x60
GRAVLAX STYLE SMOKED ATLANTIC SALMON wins in 4 out of 10 nutrient categories
GOBO TENPURA FRIED FISH CAKE WITH BURDOCK: 3
vs
GRAVLAX STYLE SMOKED ATLANTIC SALMON: 4
(3 ties)
Overview
| Nutrient | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 145 cal | 175 cal | |
| Protein | 7.3 g | 19.3 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 2.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GOBO TENPURA FRIED FISH CAKE WITH BURDOCK | GRAVLAX STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,327 MG | 1,035 MG |