GO FRESH vs COUNTRY MIX PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY MIX PITTED OLIVES wins in 7 out of 10 nutrient categories
GO FRESH: 2
vs
COUNTRY MIX PITTED OLIVES: 7
(1 ties)
Overview
| Nutrient | GO FRESH | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 162 cal | 133 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 12.7 g | 6.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO FRESH | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG |
Minerals
| Mineral | GO FRESH | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 326 MG | 1,333 MG |