GNOCCHI WITH SWEET POTATO vs WHOLE WHEAT ELBOW RIGATE
Nutrition comparison per 100 g serving
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GNOCCHI WITH SWEET POTATO wins in 5 out of 10 nutrient categories
GNOCCHI WITH SWEET POTATO: 5
vs
WHOLE WHEAT ELBOW RIGATE: 4
(1 ties)
Overview
| Nutrient | GNOCCHI WITH SWEET POTATO | WHOLE WHEAT ELBOW RIGATE | Winner |
|---|---|---|---|
| Calories | 158 cal | 338 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 31.7 g | 64.3 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI WITH SWEET POTATO | WHOLE WHEAT ELBOW RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GNOCCHI WITH SWEET POTATO | WHOLE WHEAT ELBOW RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Sodium, Na | 375 MG | 10 MG |