John Zidian, GNOCCHI WITH SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About GNOCCHI WITH SWEET POTATO
Gia Russa Sweet Potato Gnocchi are made from 70% mashed sweet potatoes, whole wheat flour, potato starch, and rice flour. Per 100g: 158 calories, 4.2g protein, 31.7g carbs, 0.8g fat, and 2.5g fiber. The sweet potato base gives these gnocchi a slightly sweet, earthy flavor that pairs well with brown butter, sage, or a light cream sauce.
Ingredients
MASHED SWEET POTATOES 70% [WATER, DEHYDRATED SWEET POTATO FLAKES (SWEET POTATOES, EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORINGS)], WHOLE WHEAT FLOUR, POTATO STARCH, RICE FLOUR, STARCH, SALT, SPICES, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE.
Dietary Information
GNOCCHI WITH SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, GNOCCHI WITH SWEET POTATO gets 11% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare John Zidian, GNOCCHI WITH SWEET POTATO
See how John Zidian, GNOCCHI WITH SWEET POTATO compares to other foods in terms of nutrition:
- John Zidian, GNOCCHI WITH SWEET POTATO vs Riviana, ENRICHED MACARONI PRODUCT, GEMELLI NO. 126
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- John Zidian, GNOCCHI WITH SWEET POTATO vs Riviana, ENRICHED MACARONI PRODUCT, PENNE RIGATE
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