GNOCCHI WITH SWEET POTATO vs ORZO TRADITIONAL PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GNOCCHI WITH SWEET POTATO wins in 5 out of 10 nutrient categories
GNOCCHI WITH SWEET POTATO: 5
vs
ORZO TRADITIONAL PASTA: 4
(1 ties)
Overview
| Nutrient | GNOCCHI WITH SWEET POTATO | ORZO TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Calories | 158 cal | 324 cal | |
| Protein | 4.2 g | 11.8 g | |
| Carbs | 31.7 g | 58.8 g | |
| Fat | 0.8 g | 5.9 g | |
| Fiber | 2.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI WITH SWEET POTATO | ORZO TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GNOCCHI WITH SWEET POTATO | ORZO TRADITIONAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 103 MG |