GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 11 out of 18 nutrient categories
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 11
vs
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 411 cal | 421 cal | |
| Protein | 5.4 g | 10.6 g | |
| Carbs | 78.6 g | 73.7 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 5.4 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.1 MG | 0.2 MG |
Minerals
| Mineral | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 109 MG | |
| Iron, Fe | 14.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 121 MG | |
| Phosphorus, P | 0 MG | 392 MG | |
| Potassium, K | 170 MG | 483 MG | |
| Sodium, Na | 571 MG | 50 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |