GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL vs Kellogg's Raisin Bran Cereal 1.25oz 96ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal 1.25oz 96ct wins in 11 out of 23 nutrient categories
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 10
vs
Kellogg's Raisin Bran Cereal 1.25oz 96ct: 11
(2 ties)
Overview
| Nutrient | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Raisin Bran Cereal 1.25oz 96ct | Winner |
|---|---|---|---|
| Calories | 411 cal | 325 cal | |
| Protein | 5.4 g | 7.9 g | |
| Carbs | 78.6 g | 79.7 g | |
| Fat | 10.7 g | 1.9 g | |
| Fiber | 5.4 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Raisin Bran Cereal 1.25oz 96ct | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Kellogg's Raisin Bran Cereal 1.25oz 96ct | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 37.2 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 14.5 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 212 MG | |
| Potassium, K | 170 MG | 478 MG | |
| Selenium, Se | 0 UG | 9.3 UG | |
| Sodium, Na | 571 MG | 340 MG | |
| Zinc, Zn | 12.1 MG | 1.9 MG |