GLUTINO vs PUMPKIN SPICE MUFFIN MIX
Nutrition comparison per 100 g serving
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GLUTINO wins in 8 out of 11 nutrient categories
GLUTINO: 8
vs
PUMPKIN SPICE MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | GLUTINO | PUMPKIN SPICE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 394 cal | |
| Protein | 8.6 g | 2.8 g | |
| Carbs | 77.1 g | 84.5 g | |
| Fat | 2.9 g | 4.9 g | |
| Fiber | 8.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTINO | PUMPKIN SPICE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTINO | PUMPKIN SPICE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 28 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 1,029 MG | 634 MG |