Glutino vs Toaster pastries
Nutrition comparison per 100 g serving
Ad 468x60
Toaster pastries wins in 22 out of 23 nutrient categories
Glutino: 0
vs
Toaster pastries: 22
(1 ties)
Overview
| Nutrient | Glutino | Toaster pastries | Winner |
|---|---|---|---|
| Calories | 487 cal | 370 cal | |
| Protein | 2.2 g | 4.1 g | |
| Carbs | 77.3 g | 72.6 g | |
| Fat | 18.8 g | 8.0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Glutino | Toaster pastries | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 137 UG | |
| Niacin | 0 MG | 7.2 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.3 MG |
Minerals
| Mineral | Glutino | Toaster pastries | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 293 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.2 MG | 5.6 MG | |
| Magnesium, Mg | 9 MG | 18 MG | |
| Manganese, Mn | 0.2 MG | 0.5 MG | |
| Phosphorus, P | 32 MG | 84 MG | |
| Potassium, K | 67 MG | 105 MG | |
| Selenium, Se | 0 UG | 3.5 UG | |
| Sodium, Na | 189 MG | 361 MG | |
| Zinc, Zn | 0.2 MG | 0.6 MG |