Glutino vs Sweet rolls
Nutrition comparison per 100 g serving
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Sweet rolls wins in 21 out of 25 nutrient categories
Glutino: 1
vs
Sweet rolls: 21
(3 ties)
Overview
| Nutrient | Glutino | Sweet rolls | Winner |
|---|---|---|---|
| Calories | 487 cal | 362 cal | |
| Protein | 2.2 g | 5.4 g | |
| Carbs | 77.3 g | 56.1 g | |
| Fat | 18.8 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Glutino | Sweet rolls | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Glutino | Sweet rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 34 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.2 MG | 2.7 MG | |
| Magnesium, Mg | 9 MG | 12 MG | |
| Manganese, Mn | 0.2 MG | 0.4 MG | |
| Phosphorus, P | 32 MG | 348 MG | |
| Potassium, K | 67 MG | 63 MG | |
| Selenium, Se | 0 UG | 17.7 UG | |
| Sodium, Na | 189 MG | 832 MG | |
| Zinc, Zn | 0.2 MG | 0.3 MG |