GLUTINO vs LUMP OF COAL COOKIES
Nutrition comparison per 100 g serving
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GLUTINO wins in 3 out of 10 nutrient categories
GLUTINO: 3
vs
LUMP OF COAL COOKIES: 2
(5 ties)
Overview
| Nutrient | GLUTINO | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTINO | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTINO | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |