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Know what is on your plate.

First Touch Sports, GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP

Cookies & Biscuits First Touch Sports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
67.9g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 73%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP

Glutino Gluten Free Double Chocolate Chip Cookies use tapioca flour and rice flour in place of wheat. Each 28g serving has 429 calories, 3.6g of protein, 68g of carbs, 21g of fat, and 10.7g of fiber from resistant corn starch. The double chocolate chip format provides a rich cocoa flavor. A suitable option for those with celiac disease or gluten sensitivity who want a chocolate cookie.

Ingredients

CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUGAR, TAPIOCA FLOUR, RICE FLOUR, PALM OIL, RESISTANT CORN STARCH, WATER, COCOA PROCESSED WITH ALKALI, TAPIOCA SYRUP, EGGS, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP gets 3% of its calories from protein, 63% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First Touch Sports, GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP

See how First Touch Sports, GLUTINO, GLUTEN FREE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP compares to other foods in terms of nutrition:

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