GLUTENFREEDA vs ORGANIC BERRY AND FLAX GRANOLA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 6 out of 10 nutrient categories
GLUTENFREEDA: 6
vs
ORGANIC BERRY AND FLAX GRANOLA: 2
(2 ties)
Overview
| Nutrient | GLUTENFREEDA | ORGANIC BERRY AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 65.3 g | 69.4 g | |
| Fat | 10.7 g | 12.2 g | |
| Fiber | 8 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTENFREEDA | ORGANIC BERRY AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTENFREEDA | ORGANIC BERRY AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 41 MG | |
| Iron, Fe | 6 MG | 2.9 MG | |
| Sodium, Na | 167 MG | 0 MG |