GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL vs FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
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FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL wins in 8 out of 13 nutrient categories
GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL: 3
vs
FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 364 cal | |
| Protein | 10 g | 12.1 g | |
| Carbs | 66.7 g | 75.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 8.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 727 MG | |
| Iron, Fe | 3.3 MG | 31.5 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 17 MG | 258 MG |