GLUTEN FREE TORTILLAS vs ORGANIC TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE TORTILLAS wins in 5 out of 10 nutrient categories
GLUTEN FREE TORTILLAS: 5
vs
ORGANIC TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE TORTILLAS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 500 cal | |
| Protein | 4.1 g | 7.7 g | |
| Carbs | 49.0 g | 57.7 g | |
| Fat | 8.2 g | 26.9 g | |
| Fiber | 4.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE TORTILLAS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE TORTILLAS | ORGANIC TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 837 MG | 0 MG |