GLUTEN FREE SUGAR COOKIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
GLUTEN FREE SUGAR COOKIE MIX: 1
vs
PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | GLUTEN FREE SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 343 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 87.0 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | GLUTEN FREE SUGAR COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 429 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 522 MG | 1,229 MG |