GLUTEN FREE STEEL CUT OATS vs GIDDY UP & GO GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE STEEL CUT OATS wins in 6 out of 11 nutrient categories
GLUTEN FREE STEEL CUT OATS: 6
vs
GIDDY UP & GO GRANOLA: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE STEEL CUT OATS | GIDDY UP & GO GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 67.5 g | 55.8 g | |
| Fat | 6.3 g | 20.9 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE STEEL CUT OATS | GIDDY UP & GO GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE STEEL CUT OATS | GIDDY UP & GO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |