GLUTEN FREE SNACK STICKS PRETZELS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 9 out of 15 nutrient categories
GLUTEN FREE SNACK STICKS PRETZELS: 4
vs
MINI PRETZELS: 9
(2 ties)
Overview
| Nutrient | GLUTEN FREE SNACK STICKS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 376 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 78.6 g | 82.4 g | |
| Fat | 12.5 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE SNACK STICKS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE SNACK STICKS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 824 MG |