GLUTEN-FREE SLICED CHALLAH BREAD vs WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE WHEAT HOT DOG BUNS wins in 7 out of 10 nutrient categories
GLUTEN-FREE SLICED CHALLAH BREAD: 2
vs
WHOLE WHEAT HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | GLUTEN-FREE SLICED CHALLAH BREAD | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 239 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 40 g | 45.7 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE SLICED CHALLAH BREAD | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 100 MG | 239 MG | |
| Sodium, Na | 267 MG | 370 MG |