GLUTEN FREE RICE PASTA & CHEDDAR vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GLUTEN FREE RICE PASTA & CHEDDAR: 4
vs
SEVERINO HOMEMADE PASTA: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE RICE PASTA & CHEDDAR | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 214 cal | 222 cal | |
| Protein | 5.7 g | 8.1 g | |
| Carbs | 45.7 g | 36.4 g | |
| Fat | 1.4 g | 5.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE RICE PASTA & CHEDDAR | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE RICE PASTA & CHEDDAR | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 101 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 557 MG | 525 MG |