GLUTEN FREE POWER BREAKFAST vs FRUITY DYNO-BITES FLAVORED CEREAL
Nutrition comparison per 100 g serving
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FRUITY DYNO-BITES FLAVORED CEREAL wins in 10 out of 18 nutrient categories
GLUTEN FREE POWER BREAKFAST: 5
vs
FRUITY DYNO-BITES FLAVORED CEREAL: 10
(3 ties)
Overview
| Nutrient | GLUTEN FREE POWER BREAKFAST | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 404 cal | 389 cal | |
| Protein | 14.0 g | 2.8 g | |
| Carbs | 57.9 g | 88.9 g | |
| Fat | 15.8 g | 2.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE POWER BREAKFAST | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.2 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE POWER BREAKFAST | FRUITY DYNO-BITES FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 333 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |