GLUTEN FREE PIZZA DOUGH vs DRY MASA FOR TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
DRY MASA FOR TAMALES wins in 5 out of 10 nutrient categories
GLUTEN FREE PIZZA DOUGH: 2
vs
DRY MASA FOR TAMALES: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA DOUGH | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Calories | 241 cal | 100 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 48.2 g | 23.3 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA DOUGH | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PIZZA DOUGH | DRY MASA FOR TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 565 MG | 17 MG |