GLUTEN FREE PIZZA CRUST MIX vs SUGAR GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PIZZA CRUST MIX wins in 7 out of 10 nutrient categories
GLUTEN FREE PIZZA CRUST MIX: 7
vs
SUGAR GLUTEN FREE COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST MIX | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 400 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 79.0 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST MIX | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 553 MG | 475 MG |