GLUTEN FREE PIZZA CRUST vs ARTISAN DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN DINNER ROLLS wins in 7 out of 11 nutrient categories
GLUTEN FREE PIZZA CRUST: 2
vs
ARTISAN DINNER ROLLS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE PIZZA CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 345 cal | 250 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 52.7 g | 50 g | |
| Fat | 12.7 g | 3.8 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PIZZA CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PIZZA CRUST | ARTISAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 382 MG | 550 MG |