GLUTEN FREE PENNE vs CLASSIC PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC PASTA wins in 6 out of 11 nutrient categories
GLUTEN FREE PENNE: 3
vs
CLASSIC PASTA: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 184 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 78.6 g | 25.2 g | |
| Fat | 1.8 g | 6.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PENNE | CLASSIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 143 MG | 44 MG | |
| Sodium, Na | 0 MG | 238 MG |