GLUTEN-FREE PASTA MADE FROM CORN AND RICE vs GLUTEN FREE SPAGHETTI
Nutrition comparison per 100 g serving
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GLUTEN FREE SPAGHETTI wins in 4 out of 10 nutrient categories
GLUTEN-FREE PASTA MADE FROM CORN AND RICE: 2
vs
GLUTEN FREE SPAGHETTI: 4
(4 ties)
Overview
| Nutrient | GLUTEN-FREE PASTA MADE FROM CORN AND RICE | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 80.7 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE PASTA MADE FROM CORN AND RICE | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |