GLUTEN FREE OATMEAL CRME PIES vs PREMIUM EGG ROLLS
Nutrition comparison per 100 g serving
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PREMIUM EGG ROLLS wins in 9 out of 12 nutrient categories
GLUTEN FREE OATMEAL CRME PIES: 1
vs
PREMIUM EGG ROLLS: 9
(2 ties)
Overview
| Nutrient | GLUTEN FREE OATMEAL CRME PIES | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 558 cal | 176 cal | |
| Protein | 2.3 g | 8.2 g | |
| Carbs | 67.4 g | 22.4 g | |
| Fat | 32.6 g | 5.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE OATMEAL CRME PIES | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE OATMEAL CRME PIES | PREMIUM EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 70 MG | 212 MG | |
| Sodium, Na | 465 MG | 471 MG |