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Schwan Food, PREMIUM EGG ROLLS, WHITE MEAT CHICKEN

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
176 Calories
8.2g Protein
22.4g Carbs
5.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 22.4g 8%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 23%
Carbs 22.4g 62%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 471 MG 20%

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Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM EGG ROLLS, WHITE MEAT CHICKEN

Minh Premium White Meat Chicken Egg Rolls from The Schwan Food Company deliver 176 calories, 8g of protein, 22g of carbs, and 2.4g of fiber per 85g serving. Filled with cabbage, chicken, and vegetables in a crispy wheat shell, they make a solid frozen appetizer.

Ingredients

WHEAT FLOUR, CABBAGE, CHICKEN (WHITE MEAT CHICKEN, SALT), WATER, CARROTS, ONION, CELERY, CONTAINS 2% OR LESS OF: GREEN BEANS, TEXTURED SOY FLOUR, MODIFIED FOOD STARCH, SUGAR, SALT, FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, DEXTROSE, NATURAL FLAVOR), GINGER, TOASTED SESAME OIL, WHOLE EGGS, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), SPICE, GARLIC, WHEAT GLUTEN, ONION POWDER, CORNSTARCH, FRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL).

Dietary Information

Notable micronutrients in PREMIUM EGG ROLLS, WHITE MEAT CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, PREMIUM EGG ROLLS, WHITE MEAT CHICKEN gets 19% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schwan Food, PREMIUM EGG ROLLS, WHITE MEAT CHICKEN

See how Schwan Food, PREMIUM EGG ROLLS, WHITE MEAT CHICKEN compares to other foods in terms of nutrition:

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