GLUTEN FREE MIGHTY TASTY HOT CEREAL vs SWEETENED ORGANIC CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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GLUTEN FREE MIGHTY TASTY HOT CEREAL wins in 5 out of 11 nutrient categories
GLUTEN FREE MIGHTY TASTY HOT CEREAL: 5
vs
SWEETENED ORGANIC CORN AND OAT CEREAL: 2
(4 ties)
Overview
| Nutrient | GLUTEN FREE MIGHTY TASTY HOT CEREAL | SWEETENED ORGANIC CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 76.2 g | 82.1 g | |
| Fat | 2.4 g | 3.6 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MIGHTY TASTY HOT CEREAL | SWEETENED ORGANIC CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MIGHTY TASTY HOT CEREAL | SWEETENED ORGANIC CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 262 MG | 196 MG | |
| Sodium, Na | 0 MG | 464 MG |