GLUTEN FREE GARLIC CROUTONS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD wins in 7 out of 10 nutrient categories
GLUTEN FREE GARLIC CROUTONS: 1
vs
BREAD: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE GARLIC CROUTONS | BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 0 g | 10.4 g | |
| Carbs | 57.1 g | 52.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE GARLIC CROUTONS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 571 MG | 562 MG |