GLUTEN-FREE EGG NOODLES vs NO YOLKS
Nutrition comparison per 100 g serving
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NO YOLKS wins in 9 out of 13 nutrient categories
GLUTEN-FREE EGG NOODLES: 1
vs
NO YOLKS: 9
(3 ties)
Overview
| Nutrient | GLUTEN-FREE EGG NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 73.7 g | 69.6 g | |
| Fat | 7.0 g | 2.7 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE EGG NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE EGG NOODLES | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 9 MG | 54 MG |