GLUTEN FREE CORNBREAD MIX vs ALMOND FLOUR BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND FLOUR BROWNIE MIX wins in 7 out of 12 nutrient categories
GLUTEN FREE CORNBREAD MIX: 4
vs
ALMOND FLOUR BROWNIE MIX: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE CORNBREAD MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 435 cal | |
| Protein | 3.9 g | 8.7 g | |
| Carbs | 80.8 g | 69.6 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CORNBREAD MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | GLUTEN FREE CORNBREAD MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 130 MG | |
| Iron, Fe | 1.2 MG | 6.5 MG | |
| Magnesium, Mg | 0 MG | 65 MG | |
| Potassium, K | 77 MG | 739 MG | |
| Sodium, Na | 731 MG | 174 MG |