GLUTEN-FREE COOKIES vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUTEN-FREE COOKIES: 4
vs
SOFT BAKED COOKIES: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 391 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 65.6 g | 56.5 g | |
| Fat | 14.1 g | 17.4 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 562 MG | 370 MG |