GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS vs WAFERS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS wins in 12 out of 15 nutrient categories
GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS: 12
vs
WAFERS COOKIES: 1
(2 ties)
Overview
| Nutrient | GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 449 cal | 484 cal | |
| Protein | 4.1 g | 6.5 g | |
| Carbs | 73.5 g | 74.2 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 4.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS | WAFERS COOKIES | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 8.2 MG | 2.3 MG | |
| Potassium, K | 127 MG | 65 MG | |
| Sodium, Na | 449 MG | 419 MG |