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Goodie Girl — GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON; BROWN SUGAR

Cookies & Biscuits Goodie Girl Inc. Branded
449 Calories
4.1g Protein
73.5g Carbs
14.3g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 73.5g 27%
Dietary Fiber 4.1g 15%
Total Sugars 22.5g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 8.2mg 45%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 4%
Carbs 73.5g 80%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 8.2 MG 51%
Vitamin B-6 0.8 MG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 8.2 MG 45%
Potassium, K 127 MG 3%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).

About GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON; BROWN SUGAR

GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON; BROWN SUGAR is a high-calorie food with 449 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 73.5g of carbohydrates, and 14.3g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE ROLLED OATS, RICE FLOUR, SUGAR, CANOLA OIL, CORN STARCH, TAPIOCA STARCH, BROWN SUGAR, CONTAINS 2% OR LESS OF: INVERT SYRUP, POTATO STARCH, BUCKWHEAT GROATS, CINNAMON, INULIN, NATURAL FLAVOR (REFINERS SYRUP, NATURAL FLAVOR, ORGANIC MALTODEXTRIN, TRICALCIUM PHOSPHATE), SODIUM BICARBONATE, XANTHAN GUM, SALT, AMMONIUM BICARBONATE, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CALCIUM PHOSPHATE), FLAXSEED

Dietary Information

Notable micronutrients in GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON; BROWN SUGAR include Thiamin (83% DV) , Niacin (51% DV) , Vitamin B-6 (48% DV) , Riboflavin (47% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, GLUTEN FREE CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON; BROWN SUGAR gets 4% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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