GLUTEN FREE CHOCOLATE CHIP COOKIES vs MAMOOL DATE-FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
GLUTEN FREE CHOCOLATE CHIP COOKIES: 5
vs
MAMOOL DATE-FILLED COOKIES: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CHOCOLATE CHIP COOKIES | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 2 g | 4.6 g | |
| Carbs | 66 g | 59.1 g | |
| Fat | 16 g | 18.2 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CHOCOLATE CHIP COOKIES | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CHOCOLATE CHIP COOKIES | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 220 MG | 91 MG |