GLUTEN FREE BROWNIE MIX vs EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX wins in 13 out of 16 nutrient categories
GLUTEN FREE BROWNIE MIX: 1
vs
EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX: 13
(2 ties)
Overview
| Nutrient | GLUTEN FREE BROWNIE MIX | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 346 cal | |
| Protein | 4 g | 7.7 g | |
| Carbs | 76 g | 73.1 g | |
| Fat | 16 g | 1.9 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BROWNIE MIX | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 5.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | GLUTEN FREE BROWNIE MIX | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 375 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 256 MG | 290 MG | |
| Sodium, Na | 80 MG | 1,115 MG |