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Hometown Food, EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX, EXTRA LIGHT & FLUFFY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 5.8 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 115 UG | 29% | |
| Vitamin B-12 | 1.4 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 7.7 MG | 43% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 1,115 MG | 48% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (48% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (36% DV).
About EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX, EXTRA LIGHT & FLUFFY
Hungry Jack's extra light and fluffy complete pancake and waffle mix lives up to the "complete" label, requiring only water to produce a batter. The enriched bleached flour base is lightened with a multi-component leavening system, and yellow corn flour adds a subtle texture note. Sugar and dextrose sweeten the batter before any syrup arrives. It is a convenient, consistent mix that produces reliably fluffy results, though the refined flour and leavening chemicals are standard for the category rather than a selling point.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, MONOAND DIGLYCERIDES, REDUCED IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.
Dietary Information
EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX, EXTRA LIGHT & FLUFFY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX, EXTRA LIGHT & FLUFFY include Vitamin B-12 (56% DV) , Sodium, Na (48% DV) , Iron, Fe (43% DV) , Niacin (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX, EXTRA LIGHT & FLUFFY gets 9% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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