GLUTEN FREE BLUEBERRY MUFFIN MIX vs CORNBREAD BAKING MIX
Nutrition comparison per 100 g serving
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CORNBREAD BAKING MIX wins in 8 out of 10 nutrient categories
GLUTEN FREE BLUEBERRY MUFFIN MIX: 1
vs
CORNBREAD BAKING MIX: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE BLUEBERRY MUFFIN MIX | CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 348 cal | |
| Protein | 1.9 g | 4.4 g | |
| Carbs | 85.2 g | 78.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BLUEBERRY MUFFIN MIX | CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 93 MG | 152 MG | |
| Sodium, Na | 815 MG | 1,043 MG |