GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS vs KETTLE COOKED CHIPS
Nutrition comparison per 100 g serving
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GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS wins in 4 out of 11 nutrient categories
GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS: 4
vs
KETTLE COOKED CHIPS: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS | KETTLE COOKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 1,661 MG |