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Know what is on your plate.

Publix Super, GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA

Chips, Pretzels & Snacks Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA

GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC GROUND WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC RED QUINOA, ORGANIC BLACK BEANS, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.

Dietary Information

GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA

See how Publix Super, GLUTEN FREE BLACK BEAN & QUINOA TORTILLA CHIPS, BLACK BEAN & QUINOA compares to other foods in terms of nutrition:

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