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Bruno's Super, SOUTHERN HOME, TORTILLA CHIP CUPZ

Chips, Pretzels & Snacks Bruno's Supermarkets, Inc. Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Western Family, ORIGINAL POTATO CHIPS 536 7.1g 53.6g 35.7g Frito-Lay, SPROUTZELS, WHOLE GRAIN PRETZELS, HONEY WHEAT, HONEY WHEAT 393 10.7g 75g 8.9g Frito-Lay, CORN TORTILLA CHIPS, SALSA VERDE 536 7.1g 64.3g 25g Hy-Vee, MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS, MESQUITE BARBEQUE 509 7.0g 57.9g 28.1g Topco Associates, SHURFINE, TORTILLA CHIPS 500 7.1g 60.7g 28.6g Kingston Marketing, VALU TIME, CORN CHIPS 536 7.1g 57.1g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SOUTHERN HOME, TORTILLA CHIP CUPZ

Southern Home Tortilla Chip Cupz are stone-ground white corn chips made with just three ingredients: corn, vegetable oil, and salt. Each 28g serving has 500 calories, 21.43g fat, 67.86g carbs, 7.14g protein, and 7.10g fiber. The fiber content is higher than most chips, reflecting the whole corn base. Works well with salsa, guacamole, or dips.

Ingredients

STONE GROUND WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, SAFFLOWER OR CANOLA OIL), SALT.

Dietary Information

SOUTHERN HOME, TORTILLA CHIP CUPZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN HOME, TORTILLA CHIP CUPZ gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruno's Super, SOUTHERN HOME, TORTILLA CHIP CUPZ

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