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Wegmans Food, SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 704 MG | 15% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER
Wegmans salt and pepper chickpea snacks made from whole chickpeas fried in sunflower oil with a black pepper seasoning. Per 28g serving: 500 calories, 17.9g protein, 53.6g carbs, 25g fat, and 21.4g fiber — an exceptionally high-fiber, high-protein crunchy chickpea snack.
Ingredients
CHICKPEAS, SUNFLOWER OIL, SALT & PEPPER SEASONING (SEA SALT, MALTODEXTRIN, SPICES INCLUDING BLACK PEPPER, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, CANOLA OIL, SPICE EXTRACTIVES, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [TO PREVENT CAKING]).
Dietary Information
SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SALT & PEPPER CHICKPEA SNACKS, SALT & PEPPER gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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