SALT & PEPPER CHICKPEA SNACKS vs SPARTAN
Nutrition comparison per 100 g serving
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SALT & PEPPER CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
SALT & PEPPER CHICKPEA SNACKS: 6
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | SALT & PEPPER CHICKPEA SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER CHICKPEA SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALT & PEPPER CHICKPEA SNACKS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 704 MG | 857 MG | |
| Sodium, Na | 446 MG | 500 MG |