GLUTEN FREE BEEF SCRAPPLE vs WHEAT ROAST PLANT BASED MEAT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ROAST PLANT BASED MEAT ALTERNATIVE wins in 11 out of 17 nutrient categories
GLUTEN FREE BEEF SCRAPPLE: 3
vs
WHEAT ROAST PLANT BASED MEAT ALTERNATIVE: 11
(3 ties)
Overview
| Nutrient | GLUTEN FREE BEEF SCRAPPLE | WHEAT ROAST PLANT BASED MEAT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 179 cal | 281 cal | |
| Protein | 8.9 g | 33.3 g | |
| Carbs | 14.3 g | 10.5 g | |
| Fat | 10.7 g | 12.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BEEF SCRAPPLE | WHEAT ROAST PLANT BASED MEAT ALTERNATIVE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 9.6 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.0 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BEEF SCRAPPLE | WHEAT ROAST PLANT BASED MEAT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 679 MG | 421 MG |