GLUTEN FREE APPLE STREUSEL PIE vs DIPPED CHOCOLATE CAKE DOUGHNUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
DIPPED CHOCOLATE CAKE DOUGHNUT HOLES wins in 5 out of 10 nutrient categories
GLUTEN FREE APPLE STREUSEL PIE: 3
vs
DIPPED CHOCOLATE CAKE DOUGHNUT HOLES: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE APPLE STREUSEL PIE | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 218 cal | 288 cal | |
| Protein | 1.6 g | 5.8 g | |
| Carbs | 31.5 g | 40.4 g | |
| Fat | 9.7 g | 11.5 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE APPLE STREUSEL PIE | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE APPLE STREUSEL PIE | DIPPED CHOCOLATE CAKE DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 3.5 MG | |
| Sodium, Na | 202 MG | 481 MG |