GLUTEN FREE ANCIENT GRAINS FLOUR vs BHAKRI FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE ANCIENT GRAINS FLOUR wins in 5 out of 12 nutrient categories
GLUTEN FREE ANCIENT GRAINS FLOUR: 5
vs
BHAKRI FLOUR: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE ANCIENT GRAINS FLOUR | BHAKRI FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 7.4 g | 10.9 g | |
| Carbs | 77.8 g | 78.3 g | |
| Fat | 3.7 g | 2.2 g | |
| Fiber | 7.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ANCIENT GRAINS FLOUR | BHAKRI FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ANCIENT GRAINS FLOUR | BHAKRI FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |