GLAZED HONEY BUN vs CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
GLAZED HONEY BUN: 6
vs
CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL: 6
(3 ties)
Overview
| Nutrient | GLAZED HONEY BUN | CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL | Winner |
|---|---|---|---|
| Calories | 402 cal | 406 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 17.9 g | 14.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN | CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 250 MG | 583 MG |