GLAZED DONUTS vs BROWNIE BITES
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
BROWNIE BITES: 2
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 386 cal | 447 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 43.9 g | 55.3 g | |
| Fat | 21.1 g | 23.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED DONUTS | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 211 MG |